50-40-30-20 (1/10/19)

50-40-30-20 (1/10/19)

By: Double Edge Health zero

GROUP CLASS WORKOUT

Heat Up:
Coaches Alternative

MetCon:
Welded Rx & Lean:
For Time:
50-40-30-20
Cal. Row
Cal. Bike
Cal. Ski
*45 Minute Time Cap

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